🍽️ Meal Prep Services

Take the stress out of meal planning and let Rose Catering handle the shopping, cooking, and cleanup.

🥗 Individual Meal Prep

Customized, portioned meals prepared around your preferences and needs.

✔ Customized Weekly Menu
✔ In-Home Cooking or Delivery Available
✔Flexible Meal Quantities

💰 Starting at $170

At this time, Rose Catering is not accepting new recurring meal prep clients. However, you’re welcome to join our Meal Prep Waitlist by completing the form below.

If an opening becomes available, we’ll contact individuals on the waitlist based on availability and whether your meal-prep needs are a good fit for our current schedule.

Please note: Joining the waitlist does not guarantee a start date or future availability.

Meal Prep Waiting List

Fill in the form below to let us know which service you're interested in

and how we can help - we'll get back to you as soon as possible.

First name*

Last name*

Phone number*

Email*

Which service are you interested in?

Add a message or tell us more about what you need

How many adults will be eating?

How many children will be eating?

Goals

Save Time

Weight Loss

Muscle Gain

Family Dinners

Healthier Eating

Medical/Dietary Needs

Other

What food do you enjoy?

Allergies, dislikes, dietary restrictions, etc.

Service Style

In Home

Delivery

Either

Budget Range

$175-$250/week

$250-$350/week

$350-$500/week

$500+/week

How many meals do you need per week?

How Long Are You Looking For Meal Prep?

One-Time Service

2–5 Weeks

6 Weeks

12 Weeks

Ongoing / Not Sure Yet

Anything else you'd like us to know?

📅 How to Book

To reserve your spot or ask questions:

📧 chef@flavoryoucansee.com
📱 251-648-8362
Or Fill out the Booking Form

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